circuit training

category: strength

circuit training

Body conditioning and endurance training using bodyweight and weighted exercises.
Class Duration: 45 mins

what is circuit training?

SEE TIMETABLE

There is plenty of parking for all of our class venues, a free car park or free street parking is always available πŸ™‚


No need to wear fancy stuff, comfortable and breathable clothing is perfect along with some comfy trainers πŸ‘ŸπŸ‘š

Bring some water and a smile πŸ˜€Β 

Bring minimal items to class πŸŽ’πŸŒ‚πŸ•ΆοΈ

Please note we recommend you bring a mat for the following classes:

Strong Nation

Yoga

Pilates

80's Aerobics

FitFrame

FitFlex

Circuit Training (online)

HiiT

Testimonials

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"We call her the guru of the Zumba realm for a reason! Zumba is not only a fantastic workout but also a really fun environment filled with crazy amazing people.”

Chris & Sarella
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"Hayley’s class has been the highlight of my week for over sevenΒ years, attending the was the best decision I ever made!"

Karen
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"I joined CoeActive 7 years ago! I have now lost 2 stone, my fitness levels have also shot through the roof and I completed two pretty muddy 5ks!"

Jayne
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"Such a great class, loved Ricky Martin and Janet Jackson! Thank you Hayley, it must have been a lot of work work organising but well worth it."

Helen