Zumba

category: DANCE

ZUMBA

A calorie-burning dance fitness party! Class Duration: 60 mins

WHAT IS ZUMBA

Once the Latin and World rhythms take over, you’ll see why Zumba® classes are often called exercise in disguise.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

We use a variety of music styles in our routines, which have been specifically choreographed, including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and a Hip Hop.

The music also includes both fast and slow rhythms to help tone and sculpt the body, making it perfect for all levels of fitness and flexibility.

Super effective? Check. Super fun? Check.

Class Type: Online & In Person

SEE TIMETABLE

There is plenty of parking for all of our class venues, a free car park or free street parking is always available 🙂

No need to wear fancy stuff, comfortable and breathable clothing is perfect along with some comfy trainers 👟👚

Bring some water and a smile 😀

Bring minimal items to class 🎒🌂🕶️

Please note we recommend you bring a mat for the following classes:

Strong Nation

Yoga

Pilates

80's Aerobics

FitFrame

FitFlex

Circuit Training (online)

HiiT

Testimonials

★★★★★
"We call her the guru of the Zumba realm for a reason! Zumba is not only a fantastic workout but also a really fun environment filled with crazy amazing people.”
Chris & Sarella

★★★★★
"Hayley’s class has been the highlight of my week for over seven years, attending the was the best decision I ever made!"
Karen

★★★★★
"I joined CoeActive 7 years ago! I have now lost 2 stone, my fitness levels have also shot through the roof and I completed two pretty muddy 5ks!"
Jayne

★★★★★
"Such a great class, loved Ricky Martin and Janet Jackson! Thank you Hayley, it must have been a lot of work work organising but well worth it."
Helen